In today’s episode, I have the opportunity to speak with author and business coach Chris Michel about his journey in growing up in a single-parent home, building a successful career in sales after playing collegiate sports, and the book he wrote in the process of recovering from his brother’s painful death.

What I enjoyed most about our conversation is Chris’s advice on how we can develop the self-awareness we need to properly process our emotions and lead emotionally healthy lives.

To learn more about Chris, connect with him online:

LinkedIn: Chris on LinkedIn

Twitter: Chris on Twitter

Website: Chris Michel Consulting

BookThe Red Chair Experience

To see the live interview, go to our YouTube channel here: